It’s amazing what a Sunday can do for the soul. Service at church, lunch with a friend, and a night of worship and prayer with the Koinonia fellowship at MICA; now my soul is refreshed and at peace. Ah, but the challenge is to carry that peace beyond Sunday into the week, despite the temptation to lapse back into anger, blame, self-pity, or worse, apathy.

Move on, Paulo, move on. Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.